Resetting our clock
“Adopt the rhythm of nature; His secret is patience.". Ralph Waldo Emerson
Living beings have very special genes called clock genes, which govern our circadian rhythms. Habits that interfere or alter these biological rhythms produce a disruption of the cellular world. We propose very simple activities to readjust them, such as walking barefoot through the high mountain meadows, bathing in rivers with fresh, unpolluted waters, having breakfast or dinner contemplating beautiful sunrises and sunsets, enjoying contemplative moments, savoring healthy and homemade foods, enlightening ourselves only with the light. light of the sun and moon, etc. In short, live a few days in total synchronization with nature and totally disconnected from the turbulent real world. No rush, no cell phone, no artificial light, no environmental or electromagnetic or acoustic pollution...
We recommend dedicating at least two days to this activity, preferably taking advantage of Thursday afternoon, the entire Friday and Saturday morning, which are times when there are almost no people in the mountains.
The cost per day and person is €245 (VAT NOT INCLUDED), which include my guide services; and I will be happy to share with you my table and the hospitality of my cabin.